A good day!
Thursday, September 20, 2012
Today I am feeling determined, I'm also sick with a sinus infection so I blame it on the medication lol. I have looked at the scale with a severe amount of disdain but no more because I can only go down from here!
I have taken my health seriously lately especially within the last week when I saw the scale drop 10 lbs. Even though to most that isn't a lot of weight to drop I must say it's a huge amount to me when looking at the scale used to increase by 10.
Sparks has given me a new lease on my weight loss. It's not a chore for me to track everything like it used to be in the last few years. I know as long as I have the motivation and support from those in similar situations I can achieve my goal. If it takes me 2 years or 10 it doesn't matter because in the end I am finally doing it for me and that's the point!!!
So here is to a fantastic day mentally, to lose pants, nice scales and sore sinus' that I chose to ignore. Here is to finally stepping on my eliptical trainer and loving the idea of who I am going to become!!!!
I WILL AND I CAN DO IT!!!!