another bad day
Thursday, September 20, 2012
Yesterday turned out even worse than Tuesday did as far as my intake. I am paying for it today, by feeling sluggish and overall not well. My skin is also breaking out from the junk food...I'm starting my period this weekend so I'm craving it more and its making this so difficult for me!!! However, I am going to commend myself again for tracking 100% what I ate. That is a goal, and I have stuck to it for two whole days, and even though I don't like what I'm seeing from the results, it is helping to see the truth all laid out for me.
Every day is a new day and a new chance to work harder...going to try to make today a better day!!! That's all I can do.
Oh yeah!! I forgot, I tried a recipe from the Spark website last night too..I altered a little bit based on what I had, but I made quinoa with black beans, green & red peppers, and onions. SO YUMMM. Brought leftovers for lunch today..can't wait!!! So healthy and so tasty. Hehe..going to look for more recipes to try.