So today when I hit the road with the dogs I noticed immediately that the air was not "thick" and warm. We had a little North breeze that brought the temperature down near 70 at 5 A.M. here at my house. So I sang and danced while I walked and ran.
I used to think I would never be able to run. After all, my right knee is pretty messed up from being kicked by a horse some 50 years ago, and from weighing over 300 pounds for about 10 years of my life. Maybe even from weighing over 200 pounds for another 20 or so years off and on. Ha. Yo Yo, off an on. I feel so good today I am silly.
I am so grateful for this day.