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    ROSE-N-SURREY   8,984
8,500-9,999 SparkPoints

Down by 20 pounds!

Thursday, September 20, 2012

Went for my weigh-in this morning, and after a few on again-off again pounds, I'm back on track.
I lost 2 pounds last week for a total of 20 pounds since the end of April.


It's an average of about 1 pound or so a week (and I wish it were more) but I'm making steady progress. I'm hoping to lose 8 more pounds by Christmas which will give me 2 more silver 7s. I'm one pound away from my 3rd silver, and I'm going on holiday to Wales this Saturday. I'm going to stay focused, get a lot of exercise, make sensible food choices, and with luck I'll have lost weight by the end of my holiday. Next weigh-in - 3 weeks from now.

Watch this space.


Member Comments About This Blog Post:
JTREMBATH 9/22/2012 3:29PM

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TANETA 9/20/2012 11:40AM


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RIDLEYRIDER 9/20/2012 7:35AM


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81MSMITH1 9/20/2012 7:15AM

    Congratulations. 20 pounds is a major accomplishment. emoticon

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TIGTAZ325 9/20/2012 7:12AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.