Thursday, September 20, 2012

Thursday again, it's been a busy one, I found a nail in my car tyre yesterday so I've been sorting that out and of course Pickle pup still needed walking so I fit in an hour and a half doing that.

I decided that I would reward myself when I reach 5 kilos (11lb) loss, which is hopefully not too far away just a half a kilo or one pound to go. I'm still undecided, I have narrowed it down to a new skincare regime from Philosophy or a Trollbead for my bracelet. Eitherway I'm hoping to actually have to decide on Sunday at weigh in.

My baby brother got engaged this week, they're planning the wedding for around a year's time so I am also practicing some visualisation techniques of a slimmer me in some lovely outfits I've been using as motivators at the wedding. It's good to have a time goal that's not too pressurising too.

It was my last session with my personal fitness trainer this week too, now The Kiddies are at school I can get to a gym easily and can also attend her class once a week. She bought me a lovely water bottle for the gym, it's very pretty and also quite large (750ml) I haven't taken it into the gym yet (though will tomorrow) but it has been great to fill up and know I need to drink around three of them a day.

Overall I'm feeling great and very positive. Life is pretty good right now and I like it!
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    Thats the way to go

    1855 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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