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    SARASMILING   85,823
80,000-99,999 SparkPoints


Thursday, September 20, 2012

Yesterday I was still pulling out of the sickies. I still got to Zumba Toning yesterday but just used lower weights so I wouldn't kill myself. I REALLY wanted to get on the treadmill even if just for 15 minutes but it didn't happen. Oh well. :) Another Oh well is that I came back up one pound but that was kinda a given being I lost that being sick. I'll get it back off. I am so excited about the thought of creeping into the 130s!!! I CAN DO THIS! I CAN DO THIS! I CAN DO THIS!!!! YAY!!!! One day at a time, one pound at a time. I WILL GET THERE!!! TODAY WILL BE A GREAT DAY!!! FULL OF ENERGY AND LOVE AND HAPPINESS!!! I CAN DO THIS!!! emoticon emoticon emoticon

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20,000 Steps
8 Glasses of Water a Day
*My Personal ROCK IT Weigh-In Goal: 142
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Breakfast: Coffee, GF Toast with PB apple cinnamon and stevia

Snack: Soup
Lunch: Soup
Snack: Corn Tortillas with guac and salsa
Dinner: Quinoa (quinoa with black beans, sweet potatoes, tomatoes, onion, etc.)
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Time to weigh in!
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December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE. REEVALUATION!!
September 12th GW- 145 DONE!!
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Yesterday's Weight: 141.2
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October 12th GW- 142
November 12th GW- 139
December 12th GW- 136
January 12th GW- 134
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Sunday: Lazy Day!
Monday: Zumba and 20 Minutes Treadmill!
Tuesday: Sickly
Wednesday: ZUMBA TONING!!
Thursday: ZUMBA TONING!! RUN!!
Friday: ZUMBA!! Crunches, Push-ups, Stretching!!
Saturday: ZUMBA!! Crunches, Push-ups, Stretching!!
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Member Comments About This Blog Post:
BEFEARLESSNOW 9/20/2012 10:38AM

    Glad you're starting to feel better!! Hope your training for the race goes well. Keep on doing what your doing because it's working!! emoticon emoticon

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MSMOSTIMPROVED 9/20/2012 10:27AM

    I feeeeel somebody making a strong COMEBACK!


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CHANGINGSAM 9/20/2012 10:03AM

    Ahh! You are SO close to the 130s, Sara! I know you can do it! Keep up the great work!

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SABRINASARAH 9/20/2012 8:43AM

    You CAN do this! I'm so excited for you!! I am working in the same direction. I'm really happy you'll be getting into the 130's soon!! Woo Hoo!!

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BMW9295 9/20/2012 7:41AM

    Glad you a feeling better.... sorry about that pound but it WILL be gone for good soon.

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FITFOODIE806 9/20/2012 6:55AM

    Hope you feel better today!

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AZTLAN777 9/20/2012 6:39AM

    What commitment! You are awesome! Way to go, keep your spark blazing!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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