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ASSIGNMENT #3 for the 5% FALL CHALLENGE


Wednesday, September 19, 2012

Today's assignment is to list all the reasons you want to lose weight. To look better, have better health, have better mobility.

What do you want to change? I want to change my weight, my intake, and my exercise plan.

How do you want to look? Looking good will be an added benefit. I'd much rather keep my cholesterol and blood work numbers in normal range than look good. It would be nice to wear a size 10 or less again.

How do you want to feel? Actually, I feel good now, except for the problem with my heels.

What things will you be able to do in the future with a slimmer healthier body? My body is in pretty good shape right now. I have lost muscle tone and look forward to be able to do harder DVDs.

And list all the OTHER things that you want to change! I'd like to change how others perceive me. Fat people seem to equal lazy people in our society.



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Member Comments About This Blog Post:
_LINDA 9/27/2012 2:11AM

    Great reasons to want to lose weight! You can do this Berta! Porgressing to harder DVD's is a good sign!
All the best!

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ARKPLE 9/25/2012 4:20PM

    Yes, health first. But all your goals will come true. Just keep on going, one meal, one fitness activity at a time. You can do this, and I'm proud to be able to follow your progress. xo


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CHOCOHOLIC2276 9/23/2012 6:37PM

    emoticon reasons and I love how you put being healthy above "looking" thin. emoticon

Comment edited on: 9/23/2012 6:37:39 PM

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GETSALONG 9/21/2012 7:50PM

  emoticon emoticon emoticon emoticon emoticon all sounds gr8! good health is such a sparktacular reason for all this! hope you see more progress with the challenge! Cheers!

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JEANNE229 9/20/2012 10:16AM

    Berta, where is this challenge? Sounds like a good one.

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LYNMEINDERS 9/20/2012 6:19AM

    You are going well...woohoo

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2BFREE2LIVE 9/19/2012 7:33PM

    Great goals, you know just being healthy and happy is a great bonus!!

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HOPEFULHIPPO 9/19/2012 6:49PM

    all sound like good reasons to me emoticon

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MORTICIAADDAMS 9/19/2012 6:35PM

    Loved your answers. They were sooooooooo.............you. LOL. Honest and to the point. I hope you do well.

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PRAIRIECROCUS 9/19/2012 5:20PM

    emoticon Blog !
All the best, with your Challenge !

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