Wednesday, September 19, 2012
We had a terrific 2 month vacation in Mexico, so relaxing no time frames at all, never wore a watch or turned on an alarm clock. We walked a lot and I did lose some pounds, but now we are home.
It is like a terrible let down, I seem to have lost all my ambition in Mexico. We lost our internet connection the last 2 weeks we were there, so no Spark people, no spark coach, and the results are glaring at me. I got lazy. The daily reminders and having to be accountable really helps and definitely keeps me motivated. It seems all of my pep just seeped out.
So I picked myself up this morning, confessed to eating sweets 3 days in a row, and let that thought go. I got on Spark people and it has already helped. It amazes me how important the site is to my weight loss and change of lifestyle habits. I now have access to the computer and here I go. I also never realized how wonderful the computer is, such a time saver. I missed the information. No more excuses, I am off and walking.