Wednesday, September 19, 2012
ok on the 50th birthday, is the Buffalo Freeze 5K. I was going to run this 2 years ago, but ended up with a severed achillies two weeks before. so....
I HAVE DECIDED IT IS TIME!
So here is the goal. I want to finish! Well really I would like to finish in 45 mintues or less, but at this point I will be happy to just finish. (Well not really).
So tomorrow I will get on the treadmill at 5:45AM and see how long it will take me at this point to do 3.1 miles. and go from there.