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    CANDOK1260   43,373
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jokes and losing my spark

Wednesday, September 19, 2012

I BEEN LOSING MY SPARK LATELTY. THEY KICK ONE OF THE BEST LEADER OF SPARK live off spark as well as shutting down sparklive. . I canít find one of the leader of one of my team and we about to start that challenge. But I am going to try and relight my flame because I do believe in spark. and in the power of my spark friends./ To try and relight the flame, I am going to list some healthy habits that I plan to practice until next week
Healthy habits
1.) Consumed Water and herbal tea.
2.) Snacked on brain cereal and cheese
e3.) Read a daily spark article
4.) Logged into Spark people and connect with my team and spark friends
5. Logged into facebook and connect with my group and friends many who are from spark especially my former spark live spark member facebook grout
6) Read a few positive quotes
7. 20 min of execise everyday
70 I am going strated a 5k walking program on my treadmill

Here are some inspiring quotes. For the day

Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.
Wilma Rudolph
It doesn't matter what you're trying to accomplish. It's all a matter of discipline. I was determined to discover what life held for me beyond the inner-city streets.
Wilma Rudolph
Excellent and Funny Thoughts About Walking
1. Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $8000 per month.
2. My grandfather started walking five miles a day when he was 60.........................Now he's 97 years old and we don't know where he is.
3. I like long walks, especially when they are taken by people who annoy me.
4. I have to walk early in the morning, before my brain figures out what I'm doing.
5. I joined a health club last year, spent about 450 dollars. Haven't lost a pound. Apparently you have to go there.
6. Every time I hear the dirty word "exercise", I wash my mouth out with chocolate.
7. I do have flabby thighs, but fortunately my stomach covers them.
8. If you are going to try cross-country skiing, start with a very small country.
9. I know I got a lot of exercise the last few years....................just getting over the hill.
10. Every time I start thinking too much about how I look, I just find a "Happy Hour" and by the time I leave, I think I look just fine.
I don't jog............. it makes the ice jump right out of my glass.
The Not-So-Dumb Blonde
A blonde and a lawyer are seated next to each other on a flight from Los Angeles to New York. The lawyer asks if she would like to play a fun game. The blonde, tired, just wants to take a nap, so she politely declines and rolls over to the window to catch a few winks. The lawyer persists and explains that the game is easy and a lot of fun.

He says, "I ask you a question, and if you don't know the answer, you pay me five dollars, and vice versa."

Again, she declines and tries to get some sleep.

The lawyer, now agitated, says, "Okay, if you don't know the answer, you pay me $5, and if I don't know the answer, I will pay you $500."

This catches the blonde's attention and, figuring there will be no end to this torment, agrees to the game.

The lawyer asks the first question: "What's the distance from the earth to the moon?"

The blonde doesn't say a word, reaches into her purse, pulls out a $5.00 bill, and hands it to the lawyer.

"Okay," says the lawyer, "your turn."

She asks, "What goes up a hill with three legs and comes down with four legs?"

The lawyer, puzzled, takes out his laptop computer and searches all his references ... no answer. He taps into the air phone with his modem and searches the Internet and the Library of Congress ... no answer. Frustrated, he sends e-mails to all his friends and coworkers but to no avail.

After an hour, he wakes the blonde and hands her $500.

The blonde thanks him and turns back to get some more sleep.

The lawyer, who is more than a little miffed, stirs the blonde and asks, "Well, what's the answer?"

Without a word, the blonde reaches into her purse, hands the lawyer $5, and goes back to sleep.

And you thought blondes were dumb.
my 2 goals for the week 1 tried to increased the membership of both my former spark live team on spark and the former spark live member team on facebook.
2. stated my 5k walking program on the treadmill
20 questions
Favorite coloredred
Favorite animal: Definitely dogs.
Favorite cosmetic ion;t wear any
Favorite vacation spot (or where you would like to go:) I would love to go to Colorado to visit a sparkpal, Washington state to visit another sparkpal , Canada to visit another spark friend and Germany to visit another spark friend oh and Atlanta to visit yet another oh and st Louis to visit another
Favorite movie sounds of music
Favorite singer or song: John Denver
Favorite food: potatoes chips
Favorite holiday: Easter
Favorite piece of clothing: my blue jean jacket :)
Favorite beverage: wine
Favorite place to shop: resale shops any
Favorite type of exercise: Swimming!
Favorite restaurant: any old fashion German restaurant)
What is your dream car? Any I can drive donít have my license
Best gift you ever received? my sister actually mom said I was my sister gift she older
Which do you like better summer or winter Olympics? summer!
Do you have more purses or shoes?: shoes I think but donít have much of either
Left handed or right handed?: Right.
Do you like dressing up or dressing comfy and casual?: Comfy and casual


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  Member Comments About This Blog Post:

SWEETYOUNGTHING 9/24/2012 5:34AM

    Be true to yourself and you'll be re-kindling your Spark flame in no time. You are worth it! Pat

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AMANDEES76 9/22/2012 2:06AM

    Can you start and lead a new team for all of your friends to join? Then you could keep their spark going too. Keep your head up and keep on sparking, you will make it through.

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NPA4LOSS 9/21/2012 7:06PM

    You are one of the Sparks that keep us sparkling! We are here for you!

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WMMCCRORY 9/21/2012 6:04PM

    Sorry you are struggling, Keep the flame lit and eventually it will burn bright again, just give yourself some time! Miss your posts on the blue team board, but I hope you are doing alright.

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LITTLEWIND53 9/20/2012 9:15PM

    I don't know anything about SparkLive so I cannot comment. I don't know what happened.

Sorry to hear you are struggling lately. Hope you regain your Spark and feel better soon....

Love your walking one liners. They are so cute...... and they have given my day a lift....

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2WHEELEDSHARON 9/20/2012 8:34AM

    You can do it sis. Keep up the great work and have fun on that treadmill.

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DBELLE39 9/20/2012 8:09AM

    I'm sorry to hear of the events that resulted in a spark loss. I'm fighting to regain mine as well. Just haven't been feeling myself lately & making myself workout has been tough for sure. But day by day we can get back on track.

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ANGELWENDYMAMA 9/19/2012 11:43PM

    Hi KarenMarie! Who was kicked off spark - a SparkLive leader? Not Krystie?? I didn't hear anything about a SparkLive leader being kicked off.

I have been struggling lately, too..

You are making a plan and you can do it!!

Hugs!


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RISINGBLUESTAR 9/19/2012 10:55PM

    Sometimes are flames begin burning out but hold on and stay strong. You will get to the point there the flame burns so bright it is blinding. It may take some time, but I have no dount that you will get there. Those are some great healthy habits you have accomplished!

emoticon emoticon

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BOBBYD31 9/19/2012 9:57PM

    you can do this, it is just like the live class dealing with setbacks. handle the set back and move on, believe in yourself and seek help from your spark friends as needed

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NEWKAREN43 9/19/2012 9:54PM

    My spark is a bit dim right now too but I know that it will glow brightly again, I just need to keep fanning the flame and work the program to the best that my ability will allow each day...love the blond joke. Thanks!

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CASSIOEPIA 9/19/2012 9:16PM

    So sorry to read that you feel like you are losing your Spark. Hang in there, this is just one of those "bumps on the road", or obstacles that we talk about. Let others be your guides, not your goals - like we talked about in class last night.

I love that you have a plan to stay on track this week. See, you are such a success and an inspiration to others.

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BARBIE176 9/19/2012 9:05PM

    emoticon I am sorry you have lost your spark, but emoticon and you will find it back again. You have set yourself some reasonable goals to accomplish this week. Stay focused and never give up. emoticon emoticon emoticon

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ALEXSGIRL1 9/19/2012 9:05PM

    good joke your spark is there just playing hide and seek with you if you check out tothers pages it may come back love you commentment and attitude emoticon emoticon

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HOPE2011 9/19/2012 7:39PM

    I'm so sad that you're losing your spark! You are such a motivating person - please hang in there!!! emoticon

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IAMWINNING 9/19/2012 7:09PM

    emoticon Karen, thanks for being so frank and open. Hang in there. Your spark will return. In the meantime, your goals look really good.

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MSMOSTIMPROVED 9/19/2012 5:56PM

    I just squirted water out my nose laughing! What, you gotta pay and GO to the gym?

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GETFIT2LIVE 9/19/2012 2:19PM

    Hang on, we all have times on this journey where our spark is stronger and then not so strong. You are still here, and your list of healthy habits is great; you WILL make it to your goals!

emoticon

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ANJAYS-JOURNEY 9/19/2012 12:53PM

    Hang in there Karen Marie, you will find your spark again
hugs

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CCADIE 9/19/2012 12:47PM

    Your jokes brought a smile to my face. I think it's wonderful that even though you feel like you're losing your spark, you still added happiness and laughter to your post. That just goes to show that your spark is still there! Keep it up and before you know it, your spark will burn like a wildfire!
emoticon emoticon emoticon

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MIDROAD 9/19/2012 12:29PM

    Great blog! You can do this! Love the jokes!

Thanks for sharing

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