Wednesday, September 19, 2012
Today, SparkCoach wants me to blog about my workout excuses. There are really just a couple that I use.
1 - I am depressed and I would rather curl up in my bed and hide from the world.
2 - I am too tired.
That's it. Those are the two things that keep me from the gym when I know that I should really be there. I used the depression excuse last night. Yes, I was unhappy and it was easier to hide in my room than brave the monsoon that was happening, but I should have gone.
I'm going to try and fight through the "I'm tired" excuse tonight. I need to remember the reasons that I'm doing something healthy for myself, instead of the reasons that the rest of my life feels like it's falling apart.
Wish me luck. I know I'll feel better after I go. I just need to get there.