Wednesday, September 19, 2012
Ok, so, all things considered, I am still doing pretty well. I re-Sparked on here at the beginning of September when I crested the 150 lb mark and have since been militant about clean eating and no grains and limited dairy.
Lowest weight lately (last week) was 146.5. Really want to be back on the friendly side of 145...and 140, ideally.
This past weekend one of my good friends got married,and I was a bridesmaid in the wedding. It was a great day overall, though I drank a ton of wine. I think everything evened out thought since a) I ate no grains, not even cake! and b) danced for about 3 hours straight. If Spark is to be believed, I burned off 800 calories dancing and I was definitely sore the next day.
Today was the first day I weighed myself post-wedding, and I'm 147. I also had a glass of wine last night. Grrr.
Workouts are still going well. I ran/walked 8.3 miles on Monday (since I couldn't do a long run this weekend due to the wedding) and I did my kettlebell routine last night. I think I need a 15 lb kettlebell since I'm not very sore today after using my 10 lb weight.
Not much weight loss going on but I'm feeling stronger and running better! Cheers (but not too much)!