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I was fooling myself...

Wednesday, September 19, 2012

I kept telling myself.. you didnt gain weight.. you still can fit in your clothes.. But that really isnt the case.. i gained weight and now i really have to do better with eating.. i am doing exercies.. as much as i can.. hamstring is koilling me after doing a lot of yard work and bending over but i can still walk and do a lot.. so i am walking each night with hubby and dog.. and most mornings too.! But now i have to do better with food.. and have to deal with sweets.. so more journaling.. and more postive attitude.. i know i can do this.. i have before.. i just wished i ncould get another treadmill!!
Sometimes it is hard to have a healthy life style when so much gets in the way.. but i am forever trying to keep on the right tract no matter what.. and now that it is getting cooler i will be doing more!!
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Member Comments About This Blog Post
  • v PHATPAT18
    You CAN do it. Using the nutrition trackers will be a great benefit to you.
    1347 days ago
    emoticon I could really relate to your blog. Thank you for sharing your journey! emoticon
    1347 days ago
    Funny how we know what to do and then... whoops. But yesterday is done. The future is in front of us, a clean slate upon which to create.

    Sometimes little mantras or even token reminders placed in tempting spots can help and yet not be noticeable to others. For me, certain phrases do it; I just think them and it helps. Purposeful thinking, not passing thoughts. One, "accentuate the positive", came to mind immediately while reading your blog tonight.

    You are so right: the 'stuff' that fills the hours of our days - our lives! - pushes what really is a NEED (healthy lifestyle/changes) to the back burner. Time put YOU first. You're worth it. After all, you ARE one Classy Lady!!

    emoticon emoticon
    1348 days ago
  • v MEXGAL1
    You can do this. I know you can. Good for you to be honest with yourself. that is the first and best step. check out my blog today as I saw a good guest on Dr. Oz and posted a link... not sure but might help with the sugar craving stuff.
    Have a terrific evening.
    1348 days ago
    emoticon and I'm doing more too to join you.
    1348 days ago
    Oh momma. You can do anything you put your mind to. You are so much better than me. Believe me i know what a challenge it is.. you know my struggles.

    Gotta keep at it.. And no matter what.. you still look great and beautiful everyday. Period. Me.. not so much. But i at least see a very beautiful woman/mother every time i see you.
    we need to bike ride more.. and now we can do some of that on weekends. i love you momma. always.

    Keep at it. i am here for you. emoticon emoticon emoticon
    1348 days ago
    I had the same situation earlier with an injury working outside.. emoticon on your decision to increase your walking... emoticon on hanging in there.. emoticon
    1348 days ago
    you can do this . you will do this . the easiest person to lie to is yourself . we believe anything we tell our minds . you are getting better you are waling with hubby and dog . good companions to work your magic . you are not alone . sorry for the pain you have suffered .
    1348 days ago
  • v LINDA!
    I know that sometimes injuries really hurt out progress. I am glad that you caught the increase in weight now. I know you can do it. Hope your hamstring feels better soon! emoticon
    1348 days ago
    emoticon Way to spot an upward trend and nip it in the bud!
    1348 days ago
    Good attitute my friend. emoticon Knowing what it is you need to do is half the battle. emoticon
    1348 days ago
  • v JO28352
    You can do this!!!!
    1348 days ago
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