Wednesday, September 19, 2012
I kept telling myself.. you didnt gain weight.. you still can fit in your clothes.. But that really isnt the case.. i gained weight and now i really have to do better with eating.. i am doing exercies.. as much as i can.. hamstring is koilling me after doing a lot of yard work and bending over but i can still walk and do a lot.. so i am walking each night with hubby and dog.. and most mornings too.! But now i have to do better with food.. and have to deal with sweets.. so more journaling.. and more postive attitude.. i know i can do this.. i have before.. i just wished i ncould get another treadmill!!
Sometimes it is hard to have a healthy life style when so much gets in the way.. but i am forever trying to keep on the right tract no matter what.. and now that it is getting cooler i will be doing more!!