Wednesday, September 19, 2012

So, I just finished entering everything I ate yesterday...I knew it was bad and thats why I stopped entering them. But I decided this morning that it would be a good idea to actually see the numbers and that maybe it would be an eye opener and a BIG motivation to me. worked!!!!!!!! I am speechless at what I ate yesterday how everything added up. Today will be a better day!!!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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