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    JETDESIGNS   1,599
SparkPoints
1,000-2,499 SparkPoints
 
 
Easy snack low in carbs & fat - high in protein

Tuesday, September 18, 2012

2 Ryvitas + 30g of extra light cream cheese + 2 slices of ham - check out my link for the nutritional values rightgethealthywoman.blo
gspot.com.au/2012/09/excel
lent-snack-low-in-fat-high
-in.html


Enjoy!
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  Member Comments About This Blog Post:

ROSGETSSERIOUS 9/19/2012 4:44AM

    Great idea - although too many carbs for me. (Diabetic restrictions) Sounds delicious.
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