Tuesday, September 18, 2012
Today is an eating day. I'm just hungry all day. I was stressed over some drama with school stuff, and that led to eating 3 bite-sized candy bars at lunch. Then I came home and had more junk food.
My only saving grace is that I finished eating before 6:00 tonight, and I've already drank 24 oz of water since then. I also have my lap class, as long as it the tornado/storm threats hold off.
Also, I wanted to check on something- every now and then when I work out, I sweat a lot/my face gets really red. It doesn't happen every time, though. Any thoughts? I'm not working out any harder on those days than on other days, and I'm not aware of changing my breathing on these red face days.