Advertisement -- Learn more about ads on this site.


    ARDUINNA   7,468
SparkPoints
7,000-8,499 SparkPoints
 
 

Just keep Sparking Sparking....


Tuesday, September 18, 2012

Been mostly sticking to plan. I know that once I get into the dieting groove (yes yes I know, I should be working on a lifestyle change but with as much weight as I need to lose, I'm calling it a diet!) I will have a much easier time. The last year I've gotten in to the habit of giving up at first stumble...need to work out of this. I'm also trying to get used to the fact that it doesn't hurt me to feel hungry once in a while. That's a good thing (not talking starving here, folks, I have to keep the blood sugar relatively steady) but that slightly empty feeling in my stomach. I've gotten very bad at actually listening to what my body says, time to re-learn.

SHARE

Member Comments About This Blog Post:
HHOLT6 9/18/2012 12:54PM

    emoticon I am with you on the journey of losing alot of weight! I get down in the dumps about my weight when I see pictures of me now. I really didn't know what I look like! Now I know and I want to be healthy and feel better. I just have to keep reminding my emotional eating (bored or sad) that it is that... emotion. I can do something else and make a better choice. I matter! emoticon It is emoticon for change!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ARDUINNA