Tuesday, September 18, 2012
I cannot beleive 2012 is almost gone. Soon, we will have the holidays upon us, and all of those temptations. There will be parties starting with Halloween, Thanksgiving, for friends and family, Christmas and then New Years. Ok, my friends lets not start 2013 with regrets, lets not look back on 2012 as not productive to our weight loss, or health goals. NO MORE EXCUSES!! What would like to be different for you in 2013? I would like to reduce my BMI from obese to overweight as my goal for the next 90 days!!