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2012 vs 2013

Tuesday, September 18, 2012

I cannot beleive 2012 is almost gone. Soon, we will have the holidays upon us, and all of those temptations. There will be parties starting with Halloween, Thanksgiving, for friends and family, Christmas and then New Years. Ok, my friends lets not start 2013 with regrets, lets not look back on 2012 as not productive to our weight loss, or health goals. NO MORE EXCUSES!! What would like to be different for you in 2013? I would like to reduce my BMI from obese to overweight as my goal for the next 90 days!!
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KNEWMETODAY 10/26/2012 7:03PM

    Each year is a new journey--new experiences, some new friends, some new goals--and for 2013, I would really hope to be able to achieve my weight goal. This year I've seen my BMI move into the obese column from morbidly obese and I hope by year's end to have lost 52 lbs--(av. 1 lb./wk). It looks funny in print...goals that I've never spoken out loud.

Enjoy your holidays in a very healthy way, always moving you closer to your goals.

Kathy

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