Tuesday, September 18, 2012
Yes, it's a raw day, and why? Because I've been filling my body with junk for the past month! Starting to gain weight even and that is not okay! I had to start writing about my day to keep my mind off of food. I started my day with some water an a mango, after I got the kids to school I juiced before I got too hungry to bother. I got in some carrots, beets, apples, lemon and ginger root. Now it's 11am and I'm getting the urge to eat again! The coffee/chocolate chip cake sitting on my oven was mighty tempting. But I managed to dig out some veggies and cut them up. I displayed them on a platter and grabbed some hummus. Now I'm munching on carrots, celery, red and yellow peppers. I have the satisfaction of nibbling but with no guilt. I can feel the fog and strange feeling in my head begging for sugar, I can't cave, I just can't. I've been trying to get back on track for days now to no avail. But today is going really well so far, much better than any recent attempt. It's still early, and time is passing VERY slowly. I hope I can keep up the fight.