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STEPH-KNEE
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Life isn't always puppies and rainbows...

Tuesday, September 18, 2012



One of my favorite thing to say when things are going just beyond great is "puppies and rainbows"... unicorns and glitter is pretty awesome too, but my go to phrase is puppies and rainbows.

I don't know if there is something in the air, because I have had a few Spark Friends who were also not feeling like themselves and just not feeling puppies and rainbows when it comes to this whole journey right now. For me, there is nothing truly wrong...I just feel a little off. I know a large part of it is contributed to my work week this week and not getting enough sleep. I will finally get to sleep in tomorrow because I go into work at a later time and I really think that will help me out a lot.

I just want everyone who is feeling less than super dooper right now to remember to hang in there, and that our actions when we feel like we DON'T want to do this are the most important actions of all. When we are feeling great, and WANTING to eat right and exercise that is the easy part. But with the easy always comes the hard, and doing the right thing even when we don't feel like it is what is going to separate the winners from the losers. emoticon





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