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    LOVE7755   54,209
50,000-59,999 SparkPoints

BLC 20

Monday, September 17, 2012

Cheers to another BLC round emoticon
My overall goals is to really go back to the basics. I really need to focus on nutrition. I'm really good in working out but I tend to blow it by eating (more like over indulging) in not so great things. At the beginning of this journey I was able to moderately eat sweets. However for the last couple of months my willpower towards sweets have been horrible. So for this round of BLC I'm focusing on my nutrition.

Also, I need to focus on me and my personal goals (not fitness related). I need to focus on me instead of draining myself out for others. Its time for me to motivate me, I'm always motivating and encouraging others.


Member Comments About This Blog Post:
SHOES17 9/19/2012 1:07AM

    You hit home in so many areas. Finding a balance of Fats Carbs and Protein is delicate. Wishing you the very best! emoticon

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KRYS210 9/18/2012 6:55PM

    Does using the Nutrition Tracker help you at all?

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TACONES 9/18/2012 8:57AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.