Monday, September 17, 2012
Well Another wonderful day!!!
I even went for a walk even though I had a migraine... usually I would just crawl into bed and die... But I didn't want to miss my exercise ... Hip Hip Hooray for me.
At lunch the folks in the office had Fries from the chip wagon, hot dogs and homemade Smoked Ribs .. OMG the smell of the place was intoxicating... I left and went home for Lunch ... I knew I had my salad to eat.. but I couldn't shake the smell of those fries with vinegar... I jumped on to spark and plunked in large fry into the nutrition tracker.... just to remind myself why I was eating a salad .... That was enough to cure me of the thought of them... It just wasn't worth the calories... I ate my salad with a smile on my face the whole time.... and it was delicious!!
I really am enjoying this, this time --- Plus at last weigh in I had lost nearly all the weight I had put back on after doing the master cleanse... So at last check 20 lbs... not too shabby if I say so myself.
Bring on tomorrow... I'm ready for you!!