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    OFGREENGABLES   58,899
50,000-59,999 SparkPoints

No run today :(

Monday, September 17, 2012

I really like running, particularly the endorphins, but my knees are soooo sore. The reading I've done suggests its because of weak hips. So I'm going to work on strength training, yoga, and cross-training for the time being. Until I can do stairs without pain.

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