Monday, September 17, 2012
Something happened to Verizon and the school (and a large region of Northern VA is without internet). I was amazed at how dependent I am on it. A couple of times I went to the computer to look up something and nothing. Now I'm trying to play catch-up.
Diet went okay today. I walked 2 miles this morning and squeezed in 1 mile just a few minutes ago. I have a meeting and choir practice this evening. Tomorrow is weigh-in day plus I go to the gym @ 5:30. As painful (perhaps uncomfortable is a better word!) as Muscle Up was last week, I'm looking forward to a good workout.