Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 11,173


Monday, September 17, 2012

This week's goals:

Track food all week.

Weigh myself today (DONE)

Get the water in - at least 8, 8 oz per day.

I'm back and again, approaching things slowly. Saw a few pictures of myself and my butt and I will just do this one day at a time for me.

No gimmicks, no excuses - just living my life, trying to enjoy it and trying to be healthy every day.

Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    Slower is better than not at all, and healthier than all at once.
    1492 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.