I forgot to add my latest discovery- tea.

I do not drink any caffeine, and haven't for years. I don't like the headache I get a few days after I drink it, nor do I like the jittery, sugared up feeling I get when I drink it. This means no soda other than Sprite, no coffee (I don't like the taste anyway), and no tea. Occasionally, I will have a sip of Bruce's soda, but that's about it. I only drink water, and that's okay with me!

Then, on Friday, I went to school with a cold and a teacher gave me a cup of caffeine-free peach tea. It was great!

I went to the store and couldn't find peach tea, so I settled for apple cinnamon, caffeine-free tea. Amazing. I have drank at least 2-3 glasses of it throughout the day this weekend, and have been starting my day with it. It has been helping to clear my sinuses, and it also helps to curb the cravings that I usually get after a meal for something sweet.

I'm hoping that I can continue this trend after my cold is gone. Perhaps I will try it iced also.

Always love finding something new that works for me!