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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Warm-Up
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Today's Featured Recipe:
Cranberry Coconut Granola
Sunday, September 16, 2012
I'm in week 2 of the 5k walk/jog program, and read ~INDYGIRL's blog whilst looking for inspiration, amazing! I thought of ~INDYGIRL whilst doing my training today.
If you feel that you need a lift, just visit this article!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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