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    HAPINANA   15,768
15,000-19,999 SparkPoints

OH... OH... OH !! Taken Care of Business Now!!!

Sunday, September 16, 2012

OH.. OH.. OH!! Just thought of another challenge for myself beginning tomorrow... I'm so excited I came up with this. Maybe some of you can do it... but it's hard if you're out and about all day, cuz I'm not! I'm a "stay at home Hapinana" so my possibilities are endless for a stay at home workout!! Here it goes.....................

Beginning tomorrow, Monday 9/17/12 I, Hapinana (Carol), will "COMMIT" to a 10 min. spurt of an energizing cardio workout of my choice at 9 A.M., 1 P.M. and 5 P.M. Monday thru Friday! emoticon (that's my signature)

I'm likin my new attitude I've got going with these little (big to me) goals I'm making for myself. Commitments are a thing in my life I'm not very good at. "following through" are two words in my life that have fallen by the wayside... BUT, NO MORE!!

My crunches on my stability ball goal is on day #4 and all is well.... today is 16 crunch day!!!

For me, if I make this kind of like a game (I'm a gamer) then it helps....I know, I'm crazy emoticon but I've met crazier, believe me!!!

I'm journaling my goals, which in turn is making me love journaling... which is a great thing!

SPARK emoticon

Member Comments About This Blog Post:
QTEALADY20031 9/21/2012 1:16PM

    emoticon You have a great plan laid out, very good idea. I wish you much success on your journey not only on weightloss but self-discovery. emoticon June

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CHANGEISGOOD 9/17/2012 8:41PM

    What a great plan!!! You are amazing, keep up the good work!

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JEANNE229 9/17/2012 9:40AM

    It is so great when you HIT your goals! Good positive reinforcement to make each one and then move forward to more.

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123ELAINE456 9/16/2012 9:51PM

  Setting Goals for You to do and to follow though is Great. You Will Be Able To Do It. KEEP PUSHING!!! God Bless You and Have a Wonderful Week. Take Care.

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DIET_FRIEND 9/16/2012 7:51PM

    That's a do-able goal. Congratualtions on the resolve.

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FALLNTENN 9/16/2012 2:22PM

    A goal is a goal (big or small). emoticon

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LINDAK25 9/16/2012 2:08PM

    That's not crazy! It's a great way to stay focused. Breaking it up into small bites is a great idea.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.