Sunday, September 16, 2012
OH.. OH.. OH!! Just thought of another challenge for myself beginning tomorrow... I'm so excited I came up with this. Maybe some of you can do it... but it's hard if you're out and about all day, cuz I'm not! I'm a "stay at home Hapinana" so my possibilities are endless for a stay at home workout!! Here it goes.....................
Beginning tomorrow, Monday 9/17/12 I, Hapinana (Carol), will "COMMIT" to a 10 min. spurt of an energizing cardio workout of my choice at 9 A.M., 1 P.M. and 5 P.M. Monday thru Friday!
(that's my signature)
I'm likin my new attitude I've got going with these little (big to me) goals I'm making for myself. Commitments are a thing in my life I'm not very good at. "following through" are two words in my life that have fallen by the wayside... BUT, NO MORE!!
My crunches on my stability ball goal is on day #4 and all is well.... today is 16 crunch day!!!
For me, if I make this kind of like a game (I'm a gamer) then it helps....I know, I'm crazy
but I've met crazier, believe me!!!
I'm journaling my goals, which in turn is making me love journaling... which is a great thing!