Saturday, September 15, 2012

Agh! So much to learn, so many clicks! Sooner I start, sooner I finish.
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Member Comments About This Blog Post
    Don't let yourself get over-whelmed. Make small changes and set small attainable goals and build on them as time goes. You can do it! My changes came slow, but 6.5 months later I am down 43 pounds and it's staying off.
    2013 days ago
  • CMAZE8
    2013 days ago
    So true
    2013 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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