5,500-6,999 SparkPoints 6,988

May I have high motivation every day? Please?

Saturday, September 15, 2012

I sooooooooooooo get it now.

I changed somewhere deep inside the day I realized that I was stuffed, miserable, and numb because that's exactly what I wanted.

That's the default setting. I will change it. I am so much more than that.

I've been taking pleasure in planning my meals and knowing I'm within my chosen calorie range. Always before, I had sort of a dread - like my calorie range just wasn't going to be enough food, even though I knew it was.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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