Saturday, September 15, 2012
I sooooooooooooo get it now.
I changed somewhere deep inside the day I realized that I was stuffed, miserable, and numb because that's exactly what I wanted.
That's the default setting. I will change it. I am so much more than that.
I've been taking pleasure in planning my meals and knowing I'm within my chosen calorie range. Always before, I had sort of a dread - like my calorie range just wasn't going to be enough food, even though I knew it was.