Saturday, September 15, 2012
No it's not what you think I didn't lose 16 pounds and it's behind me now....I was looking at me report for my weight loss here on spark and I am 16 pounds behind where I should be. There is no way I would be able catch up doing reasonable things to try and lose so I am changing my goal up a little bit....Instead of choosing an end date I want to focus more on a negative number at the end of each month, rather than a goal each week.
So there are 2 weeks left this month so on the 30th I want to be under 189 today I am 189.8 so surely I can lose .8 pounds in two weeks.
To give you some back ground here and put this in perspective....I started at 198.8 and that was on June 19 so in the last 3 months I have only lost 8 pounds. MOST of that being in the last 45 days .
I am pretty certain my thyroid is acting up and need to get into the Dr. to get it checked but I have been procrastinating. Which is stupid because I don't want to hear that I have a health problem but at the same time IF I do then I will be put on meds that may very well make me shed the weight without alot of work!
So that's all that is going on here...just trying a small goal for a change...