Saturday, September 15, 2012
Saw it coming and tried to be reasonable but fell somewhat. But not all out! I will mark that as success and move on... Ate the leftover stew within SOME reason for lunch. Revisited the afternoon candy bar and chose Route 44 diet DP. Broke at 5 fudge round, corn chips, choc chips with almonds, more corn chips. Out to eat eggplant pirogue. Restaurant did me a favor with portion size. Full out fat and serving of blue cheese dressing. Put off dessert at home and had Andes choc mint. Okay I am done!
Thise was a note to myself in my nutrition logbut then decided to make publice for accountability.
PMS in action...excuses, excuses, excuses...
Felt it coming and tried all week to derail but Just didn't completely pull it off.
Spending this great Saturday off reading information and inspiration from fellow Sparkers.
Have a better handle on things today nd needed to "Confess" or share or let others know that $h!t happens!
Thanks for listening. Keep Sparking!