I just can't believe it! Total distance tonight was *just* shy of 5 miles tonight! I ran 1.25 miles no stopping, and after a recovery lap ran an additional 3/4 of a mile plus some. All of this after walking 2+ miles. Finished it off with 2 cool down laps (1/2 mile).

Often we talk about and are frustrated by plateaus and I have hit my fair share- but something completely opposite and sheerly exciting is happening this week for me!

I hope you are experiencing moments like these. Keeping pushing, and I know you will.