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    NASCAR_CHICK   179,886
150,000-199,999 SparkPoints

Damage UNDONE...

Friday, September 14, 2012

Good News... as of yesterday, I have undone all of the damage that I did last weekend, and even managed to lose another lb.

Plus... I made it to the gym today and eeked out a 90-minute workout, cardio/weights/cardio... which may I say felt GREAT!!!

Now to keep this momentum going...

Member Comments About This Blog Post:
THINAGIN2 9/15/2012 8:43PM

    Great recovery! Keep up the good work!

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PERSISTANT123 9/15/2012 10:50AM

    emoticon Great Job! Keep up the good work!

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JSALERNO 9/15/2012 5:09AM


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A44983 9/14/2012 11:20PM

    Way to go!

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JANELLE86 9/14/2012 10:38PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.