Friday, September 14, 2012
I am super excited that when I stepped on the scale AFTER I ate breakfast, my weight for the week didn't budge! This is a good thing because that ever irritating, almost always faithful visitor visited. I behaved! Well, for the most part.... Yesterday I ate a swiss roll package and had some corn chips, plus the thought of water was gag worthy. I drink between 64 and 96 a day, except one or two days a month. I drank two diet sodas instead!
So working out intensely when I can, really does pay off. I am in week what three of being consistent, and am still 5 pounds down! I still worked out when I wasn't feeling well, little things here and there and I allow my OCD to kick in, so I clean the same damn things over and over... But I was moving!
I am off, maybe I will splurge and buy myself a little something to say