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4,000-5,499 SparkPoints 5,414

Green Coffee Bean update

Friday, September 14, 2012

Okay, so I haven't given the pills a fair shake at making me lose weight. I'm consistently taking them in the morning, but cannot seem to remember to take them at lunch or dinner. I don't notice any difference at all. But who knows, maybe I would have GAINED weight in the last month without them?

In short, they are not the miracle pill for me. I might as well save that $23/month and put it into a "Lose Weight and Celebrate with a Trip!" fund! I've been going to the gym about 3x a week. Some days I have more energy than others, but I have been at least going again.

Until next time,
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.