Late start, but got 'er done
Thursday, September 13, 2012
I had hoped to get my workout done earlier in the day, but I wasn't able to pull it off. I managed to get my walk/jog in by early evening and did about :32 or so, but the jog is killing me on this road. Time to get in the car and scope out other locations, as I can't walk along the main county road here.
Well within limits on food intake again today, so I'm hoping I see the scale start to move again (been stagnant, or up and down the same pound or two for several days now).
More about my day here