Thursday, September 13, 2012
I think I picked the wrong week to start a blog. We had a huge planning meeting for work that was at an off site location and then I had a few big projects due. Well, when you are busy, you donít always eat what you are supposed to. I did fairly well last week as far as my meals went, I got in one day at the gym and we walked a lot during the week.
I put reminders in my phone so I will remember to write a little each day and then I dismiss them. Well, that doesnít really help me.
So my eating hasnít been where I have wanted it to be, but I guess it hasnít been as bad as I thought it was since i have lost 4 pounds.
I have been on point with all of my exercise though. I have been going 3 nights a week. Each night has worked a different area and has included C25K training! I think I should be ready to start running sometime this year.
Tomorrow I have a new workout buddy and we are doing a 30 minute full body followed by C25K. I canít wait to see how I feel!
Hereís to a successful weekend!!!