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    KATSKASTLES   19,562
15,000-19,999 SparkPoints

Not the best start

Thursday, September 13, 2012

I think I picked the wrong week to start a blog. We had a huge planning meeting for work that was at an off site location and then I had a few big projects due. Well, when you are busy, you donít always eat what you are supposed to. I did fairly well last week as far as my meals went, I got in one day at the gym and we walked a lot during the week.

I put reminders in my phone so I will remember to write a little each day and then I dismiss them. Well, that doesnít really help me.

So my eating hasnít been where I have wanted it to be, but I guess it hasnít been as bad as I thought it was since i have lost 4 pounds.

I have been on point with all of my exercise though. I have been going 3 nights a week. Each night has worked a different area and has included C25K training! I think I should be ready to start running sometime this year.

Tomorrow I have a new workout buddy and we are doing a 30 minute full body followed by C25K. I canít wait to see how I feel!

Hereís to a successful weekend!!!

Member Comments About This Blog Post:
KING_SLAYER 9/18/2012 4:49PM

    Congratulations on the 4 lb loss! Work and home stress has a way of getting in the way and making us not follow through on what we planned to do. But remember, doing a little bit of something is better than doing a whole lot of nothing!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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