Today, I was up early this morning! There was no way I would miss the starting events of day. I had a Public Relations Advisory Committee meeting at 7:30am. More importantly, from there, I drove up to Tarpon Springs Elementary School to see my Baby Girl, Gianna, do her Walkathon! She called me last night to remind me.
I believe she came away from this past Sunday's run event with a lot of good. She was waiting for me at my Finish Line, I'm going to be there at her's! She couldn't wait to do this and she wanted me there. Unfortunately, GrandmaDarren (DSSECRETS, her home girl!) had to work as she was out sick Monday & Tuesday. So, I happily represented.
When I got there, she was already in stride. It looked like she was using Jeff Galloway's interval strategy plan as she would walk and run throughout the course.
Her stride & hand position resembles mine...of course!
She finished her laps, saw me, and gave me the grin! When I asked her to smile so I could send GrandmaDarren her photo, she went into photo op mode...also like me!
Gianna (left) with Daniella, her buddy!
(OK, she gets cute from GrandmaD!)
Here's my point...besides the "obvi!" Don't have any motivation! If you have family or children, there's your Spark. If you set the example, eat healthy, have fun exercising, and pass it on (better yet, include them) to your family, guess what will happen! I don't give passes to Spouses! They should be supportive!
If you live in my vicinity, consider me a resource! If not, message me, and we'll talk it out! I'll help in any way! I've already met several SparkFriends that have gone all in as a family to be healthy! That's exciting! They inspire me! Their kids shine! We're blessed to have all these Sparks closest to us. Let's not waste that beautiful energy! Much love and shine on!