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Getting Serious About Lifting :)

Thursday, September 13, 2012

So, now that I have a gym membership I feel like I can finally get serious about lifting weights and bulking up a bit. The trainer at the Y hooked me up with a good starting routine and told me that if I wanted to add more machines/free weights after the first month then I could just make another appointment.

Trying not to get my hopes set too high as far as what kind of results I could reasonably expect to see in a few months, but I really am hoping to see some muscle growth by that time.
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    Good for you! Keep on the path and you're going to be great.
    1503 days ago
    1503 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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