Thursday, September 13, 2012
So, I wrote this blog on Compassion and recognizing where my complaints come from yesterday and now today in my inbox is this dailyspark about dealing with complainers in our life www.sparkpeople.com/mypa
I'm not sure I agree with everything in this article but it is interesting how the universe brings this idea to the forefront just when I am thinking about it. I was writing in my journal this morning how I would like to do a silent retreat in order to just see what it is like to just stop speaking all together. It would at least be a start to rid myself of this invasive habit I have picked up from my office environment. It is always my choice and today, I can choose better. Today, I am focusing on gratitude for the present moment.