7,000-8,499 SparkPoints 7,126

I'd like to talk about my weight....

Wednesday, September 12, 2012

It's quite hard to see with the images reduced in size like that, but,
The top is a page I made for my facebook banner, and the lower is my weight journey since joining spark.
Starting at 106kg (233lb) down to 103 quite quickly with Jillian Michaels Body Revolution. I was then injured and unable to exercise.. and then I got depressed and gave up for a bit bringing it back up to 106. Near the end, it starts to fall off again - thats when I have my personal trainer, aqua fit etc.. and right at the very end its dropping off sharply again because, I've returned to good old Body Revolution again :)

As you can see the yellow line is the goal weight, this is set at I THINK 2pounds/1kg a week. I'm not too bothered by not reaching it.. It is still the goal tho.

Um... yeah.. weight loss has been a struggle for me, this chart is over four months! its forever... I ended up getting two sets of scales, and measuring and then I thought,.. that's not fun.. why not just try to do 2 hours of exercise a day and be happy. lol.
then I wouldn't have to measure.

I do recall..some years ago getting down to 86 kgs, (189 lb) an d not being able to lose any extra and i was doing 5 hours a day! But it was probably a plateau.

I feel as tho I'm starting to get some traction now.. the skin on my face feels incredible :) my arms are smaller, im definetly fitter. I remember doing day 1 of body revolution and being in agonnnnyyy... this time i was only sore in the bicycle exercise :)
Ok! things to do! thanks for stopping by :D

So officially, I have lost 5lbs!
Better than nothing and better than giving up!!! :D

Share This Post With Others
Member Comments About This Blog Post
  • PLYNSN316
    FIVE POUNDS is AWESOME!!!!! Keep up the awesome work - it's paying off!!! Nutrition + exercise = SEXY AFTER PHOTO! emoticon
    1825 days ago
  • KIMPY225
    Keep up the great work! It definitely is better to keep going even if we miss our goals. We can make new goals! Being healthy is definitely important! emoticon emoticon
    1839 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.