Wednesday, September 12, 2012
Today I'm down 3.7 lbs. I know most of that is water, but I can feel a difference and that gives me motivation. I'm always good at starting a diet or changing habits, it's the long haul that I have issues with. I'm going to try very hard to stay on track this time.
I love the quote from a blog the other day
A year from now you will wish you had started today!
I added it to my daily message that comes up in my mail calendar.