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BLC20 goals and such

Wednesday, September 12, 2012

This round I WILL reach my goal weight of 128.

I want to maintain around 130, but really want to see 128 so I can say I 40lbs!!

I will do my absolult best in all BLC weekend challenges. Those are what keep me going in the right direction.

I don't need to say I will eat this many calories and workout this many minutes because I have to adjust my calories weekly depending on how intense/long my workouts are...those change every day!

I plan on starting and finishing the Insanity program this round and of course keep up with my 1/2 marathon training. I will also decided what to do with my running after the race on November 5th.

I have to concentrate on my water intake and my freggies. I will incorpotate clean eating and some aspects of the Paleo diet into my meal plans, but will not stress out about it!

I will also work on making yoga part of my weekly routine. At least once a week, hopefully more!

Lastly, I will continue to work on my home organization and productivity. I always do better with a clean and organized home!

Member Comments About This Blog Post:
NELLZIE04 9/16/2012 1:16PM

    I know you will make your goal weight this round! emoticon

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PAMAPPLE 9/13/2012 11:09PM

    You'll do great, Jean!!

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SAASHA17 9/12/2012 1:15PM

    way to Go..Jean...u can do it...


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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