the same excuses
Wednesday, September 12, 2012
Due to a sparkfriend's blog entry I have realized that my weightloss this year is just an illusion. I really have only lost 6 lbs since the beginning of January. Not so great. I realize that excuses are what hold me back from my weightloss. I'm always "too tired", or my mood is too low (I'm bipolar), or as in this morning, "I have gas". Yes, that's actually what I said to my husband as he rolled his eyes in despair. Yes, I hit a new low with that one. I felt guilty after that and actually did some crunches, back extensions and calf raises. It's a start. Friday I will do the same. Hopefully without ridiculous excuses.