Advertisement -- Learn more about ads on this site.

    CAROLYNL8E   18,358
15,000-19,999 SparkPoints

the same excuses

Wednesday, September 12, 2012

Due to a sparkfriend's blog entry I have realized that my weightloss this year is just an illusion. I really have only lost 6 lbs since the beginning of January. Not so great. I realize that excuses are what hold me back from my weightloss. I'm always "too tired", or my mood is too low (I'm bipolar), or as in this morning, "I have gas". Yes, that's actually what I said to my husband as he rolled his eyes in despair. Yes, I hit a new low with that one. I felt guilty after that and actually did some crunches, back extensions and calf raises. It's a start. Friday I will do the same. Hopefully without ridiculous excuses.

Member Comments About This Blog Post:
ELOQUENTZ 9/12/2012 11:26AM

    Good luck!

Report Inappropriate Comment
KELLY19770 9/12/2012 11:20AM

    Makes you wonder why many of us (me, too!) make excuses or find ways out of making our own lives better and easier. But I know you got this! Just one foot in front of the other.... emoticon

Report Inappropriate Comment
POORGIRL_DIET 9/12/2012 10:53AM

    Glad to see you getting some exercise in and not letting those excuses win! Keep pushing yourself every day and you will get there.

Report Inappropriate Comment
BIGDOG18 9/12/2012 10:41AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.