15,000-19,999 SparkPoints 18,870

the same excuses

Wednesday, September 12, 2012

Due to a sparkfriend's blog entry I have realized that my weightloss this year is just an illusion. I really have only lost 6 lbs since the beginning of January. Not so great. I realize that excuses are what hold me back from my weightloss. I'm always "too tired", or my mood is too low (I'm bipolar), or as in this morning, "I have gas". Yes, that's actually what I said to my husband as he rolled his eyes in despair. Yes, I hit a new low with that one. I felt guilty after that and actually did some crunches, back extensions and calf raises. It's a start. Friday I will do the same. Hopefully without ridiculous excuses.
Share This Post With Others
Member Comments About This Blog Post
    Good luck!
    1548 days ago
  • KELLY19770
    Makes you wonder why many of us (me, too!) make excuses or find ways out of making our own lives better and easier. But I know you got this! Just one foot in front of the other.... emoticon
    1548 days ago
    Glad to see you getting some exercise in and not letting those excuses win! Keep pushing yourself every day and you will get there.
    1548 days ago
  • BIGDOG18
    1548 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.