Advertisement -- Learn more about ads on this site.
200,000-249,999 SparkPoints 244,250

Fall Challenge

Wednesday, September 12, 2012

Five things that could be holding me back from reaching my goals:

1. not enough exercise
2. needing an adjustment in my thyroid meds (age)
3. finding a balance between eating and exercise
4. need to schedule exercise/make it a priority
5. challenge myself more to try new things and push myself to the limit when exercising

This challenge I am going to focus on making exercise a priority. With my new job and school, finding time will be a balancing act for sure.

Wish me luck.
Share This Post With Others
Member Comments About This Blog Post
    Keep pushing you can do this.

    1485 days ago
  • MACMOM57
    You can do it. You are a fighter and I know you know what you want. Good luck I know you will succeed.
    1505 days ago
    Good luck! Sometimes it is very difficult to find the time to exercise I think if you schedule the exercise that will help. Maybe if you just do it in 10 minute increments you can push yourself harder.

    emoticon emoticon

    1505 days ago
    Schedule time for exercise. Even if its only 10 minutes a day. emoticon
    1505 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CINDYKC2000