Advertisement -- Learn more about ads on this site.

    MERESGED   13,542
10,000-14,999 SparkPoints

Golden Phoenix

Tuesday, September 11, 2012

A phoenix is a beautiful creature, who arises from the ashes of death or defeat, to be reborn and live anew.

That is what we are all doing here, right? Looking at the ashes we find ourselves in, struggling with baby feathers. We might fall out of a tree or two, or mess up a landing...but if we keep pushing, we can all become the beautiful Phoenixes we are made to be.

I am a proud member of the POWERFUL GOLDEN PHOENIX team of BLC 20. What does this mean?

I will be working out at least 3-4x/week.
I will be drinking water enough to drown a fish.
I will be eating healthy, cutting out fast food and skipping sodas.
I will not eat 5 meals a day.

I will struggle against the ashes I live in, to be reborn. My goal is 20 pounds by Christmas. I will do this!

emoticon emoticon emoticon emoticon emoticon emoticon

I hereby commit to my Nest-mates and myself to the twelve week challenge. I will participate to the best of my ability in challenges. To follow the BLC & Nest rules and guidelines.

I will set a program of regular exercise each week. I will focus on challenging my abilities in the pursuit of elevating my physical performance. I will endeavor to be conscious of when I eat. I will also be aware of why I eat, and will, to the best of my ability, eat primarily to satisfy my nutritional needs as opposed to my emotional needs. I will do my best to make healthy choices by substituting foods that are rich in nutrition for those that are nutritionally empty.

I am hereby joining the Golden Nest to become the POWERFUL GOLDEN PHOENIX knowing that the strength of my character will be challenged for the sake of my health.


Member Comments About This Blog Post:

    Love your goals. You can do it!! :-)

Report Inappropriate Comment
LJR4HEALTH 9/15/2012 10:26PM

    emoticon Plan of action I believe you will be soaring like the golden phoenix you are emoticon

Report Inappropriate Comment
PESKETTJACQ 9/11/2012 4:37PM

    You are emoticon ! Keep up the hard workand I'm sure you'll have your emoticon by emoticon .

Report Inappropriate Comment
BRENJET 9/11/2012 4:13PM

    Margaret!!! Hooray! We are so happy you will rise with us!! We are going to rock this challenge and your beautiful blog shows what commitment and drive you have!!!


Report Inappropriate Comment
KIKA07DK 9/11/2012 3:44PM

    We are so glad that you are joining us this round!
Your fellow nestmates are missing you on our chat thread. Please stop by.
Let me know if you need the link and I'll spmail it to you
emoticon Kika,
Your captain

Report Inappropriate Comment
NATPLUMMER 9/11/2012 3:34PM

    emoticon emoticon

Report Inappropriate Comment
NEPTUNE1939 9/11/2012 3:29PM

    Great blog. ay God bless your progress, Earl

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by MERESGED