Tuesday, September 11, 2012
I lost a little of 100 pounds and it seems like my world just feel to pieces. Now I have gain back over 25 of back. What happen? Well many life changes, (excuse number one) not eating things that are good for me because I did not care, (excuse number two) Exercise, or should I said lack of. I have not worked out since May. (excuse number three). The real question is why did I do this to myself? I thought I have worked through all my issues. But NO I have not. I have to work on each day. PLEASE help me work on this. Got any tips, I open for any suggestions.
Thanks for taking the time to come here.