Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Blast: Body Weight Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Super Fast Pork and Veggie Stir Fry
Goal for the week
Tuesday, September 11, 2012
My goal for this week is to not only stay within my calorie range, but my nutrition ranges as well. I will be striving to hit the mark for protein, sugar, fiber, sodium, in addition to calories.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
You can do it! :) Keep us updated! :)
1921 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by EAA789
Update on Last's weeks goal
BLC 15 Reflection
WUB #5 Build on Momentum
WUB #4 Should I be pleased or disappointed? Tis the question of the day
View All ›