I know, I know...the scale should NOT give the whole picture...
BUT, I am a slave to the scale!!!
May 15, I started a weight loss program called, Simply for Life. Basically, it's eating clean with not a lot of carbs. It costs 113$ a month to go get weighed in weekly and talk with a consultant for 15 minutes, if need be. Plus, the cost of buying healthy foods like, greek yogurt, lean meats and fruits and veggies.
I was very successful because of the amount of money I spend, I am very careful. I had lost 18 lbs within the first 3 months (very very good for me).
Then, I went on vacation for two weeks. I was careful, but also had treats and light beer.
I got back and had gained 2 pounds which is fine......
.....but since then, I can't get back on track!!!!
I follow the plan, I exercise, I drink my water...I JUST. DON'T. GET. IT!!!!!!!!!!!!!!!!!!!!!
Last week I stayed the same and almost flipped!!!
I put the scale away since last Friday and decided to have a sneak peek this morning because I felt I was doing a good job.....I was up 1.6 pounds!!!!!!!!!
Where is the nearest window to throw that thing out you ask??????
I've never been this small my adult life. I feel great and people are noticing my weight loss...I feel awesome in my new clothes, etc. etc.
So, why am I so frustrated?
Because I still have 2 months with the plan (it's six months and you pay no matter what)!
My goal was 135lbs....it was easy to achieve with losing 1 lbs a week....but now it seems too far and it's not about the goal weight anymore.
I do want to lose what I can in the next two months, but I just want to get OFF THIS PLATEAU!!!!!!!!